Six pounds, y’all. In two weeks. Word. Advertisements
If you’ve been following along you know I’ve been doing a keto diet for the past two weeks. I was hoping to update more frequently but this week was rather busy, and there really wasn’t much to report. I figured you didn’t need to see three days worth of posts that say “I’m not really… Read More Two-Week #Keto Challenge… It’s almost over.
As the sun sets on my first full week of eating a ketogenic diet, I am finally settling into the routine. The major withdrawal symptoms have waned, and I seem to have avoided a major headache, which is surprising, but for which I am grateful. I have been trying different foods and recipes, and have… Read More Two-week Keto Challenge: Week one in the books.
It’s late and I am tired this evening, so this blog will be short, but I wanted to give you all an update on my progress. Day 3 (yesterday) was much better than day 2. I felt better physically and mentally, and the cravings subsided. Today was equally as good. I did have some cravings… Read More #KetoDiet Challenge Day 3 & 4 – It gets easier
Being waylaid by symptoms that you weren’t expecting helps no one.… Read More Day 2 of the Keto Challenge. And it sucks.
Guys, I’m a failure. It’s only a temporary failure, but I am ashamed. Another round of steroids for my hip problem has thrust me into the dark hell of overeating again. I even talked to my doc about it. He told me not to even bother trying to stay off sugar until I’m off the… Read More Two-Week Keto Challenge. God help me.
It’s Monday. Thought I’d stop by for a quick update and a few thoughts. I am Day 5 into my two-week-no-bread-challenge, and HOLY HEADACHE, BATMAN. While there are other factors at play here, like hormones or the absolutely INSANE shifts in weather in the Northeast over the last few days, I know that the diet… Read More Exercise or illness? Make a decision.