As the sun sets on my first full week of eating a ketogenic diet, I am finally settling into the routine. The major withdrawal symptoms have waned, and I seem to have avoided a major headache, which is surprising, but for which I am grateful. I have been trying different foods and recipes, and have… Read More Two-week Keto Challenge: Week one in the books.
It’s late and I am tired this evening, so this blog will be short, but I wanted to give you all an update on my progress. Day 3 (yesterday) was much better than day 2. I felt better physically and mentally, and the cravings subsided. Today was equally as good. I did have some cravings… Read More #KetoDiet Challenge Day 3 & 4 – It gets easier
Being waylaid by symptoms that you weren’t expecting helps no one.… Read More Day 2 of the Keto Challenge. And it sucks.
Guys, I’m a failure. It’s only a temporary failure, but I am ashamed. Another round of steroids for my hip problem has thrust me into the dark hell of overeating again. I even talked to my doc about it. He told me not to even bother trying to stay off sugar until I’m off the… Read More Two-Week Keto Challenge. God help me.
Welcome to Untiring Endurance – a blog dedicated to my struggle with food addiction, binge eating, and obesity – and my walk with the Holy Spirit while I battle all three. I hope that my thoughts and experiences can inspire you, or even make you feel a little less alone. Throughout this site you will… Read More Welcome to Untiring Endurance!
If you are on this rollercoaster of weight loss and healthy habits and are feeling a bit stalled, try putting Jesus first.… Read More #FaithNotFoodAddiction – The old life is gone.
Next time you want to reach for a cookie, reach for the Bible.… Read More #FaithNotFoodAddiction – Filled with what?